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Marijuana Health Benefits

The TRUTH about Marijuana and Athletic Performance



A followup to last week’s video on alcohol and athletic performance. Autographed Run Gum Variety Boxes are here: My Favorite …

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42 Comments

  1. Seriously curious about this one, have any of you used cannabis to boost athletic performance or for recovery? If so let me know in a comment, want to hear the good and the bad!!

  2. I smoke weed/dab or dab pens before working out or performance. And I’ve noticed that I work harder and longer when high. I’ve been going to the gym consistently for a year and half now thanks to weed lol.

  3. “I’m a rule follower”.. lol
    So many people out there, afraid to live there lives because they don’t want to break the rules. Even though some of these rules are absolutely ridiculous.
    Thank god we don’t leave real change up to people like this.

  4. I smoked after every football practice and game sometimes before and I recently quit trying to make myself healthier and I can say I can’t exactly put a finger on it but I do feel performance is lower

  5. Not a problem for me. There's nothing that isn't better when you're smoking. It's not for everyone. You'll know if it's for you. If it is, it's a performance enhancing drug, you'll recover quicker and it will get your head right during your runs/workout. I recommend dabs, because you only need a minute amount to get up. I'd recommend it for anyone that resonates with the green, it's the medication. 💯

    *edit: smoke RIGHT BEFORE you start your run/workout. Have everything done, so all you have to do is blow out your hit, and start. Otherwise, if you still have shit to do to get ready, you'll never start. It's not "I'll smoke an hr before" that has never successfully worked for me. I end up not finishing and getting into workout vids or some other rabbit hole, and realize 2 hours passed and I haven't even lifted a set yet lol

  6. When people say they don't like being high for reasons like you stated (paranoid, over eating) it's because you're too high for your comfort level. Try a lower dose, of a nice sativa strain. The mental state it provides is beautiful

  7. Canadian universities do 60m and 300m sprints…
    My seasonal bests drinking about 10 drinks per week: 7.58 & 38.48
    SBs smoking cannabis every evening: 7.50 & 37.82
    SBs neither smoking nor drinking: 7.50 & 37.92
    Everyone is different, that's just how my body reacts to drugs!
    (Yes, I did just make the same comment on your alcohol video 😛 )

  8. Hi Nick, After a long run it takes my body a very long time to recover. What would you recommend people do for a quicker recovery ? And how long should you ideally rest between runs ?

  9. When I dry fast I’ll run 10 to 15 miles in one day for back to back days while working 7 to 9 hours in the sun before eating or drinking ANYTHING and I’ll eat and drink at night. No animals. Sometimes I wouldn’t even eat. I’ll just drink. I was smoking weed in order to keep my energy up through the day when I was not eating or drinking.

  10. Im a rower and after a regatta i like to smoke weed bc it usually takes a long time to recover if you do max effort.
    Edit:but you should watch out for drugtests if you are in a good club.

  11. I get high as fuck & eat hella food after my workouts and it helps me recover & sleep better.. and also for a while I was going to the gym high af every day and I was for sure making strength gains.. but yea

  12. I have been a weed smoker for many years, my personal opinion is it depends on the strain, indica being a more relaxing strain then a sativa, I quit weed about 4 months ago completely and i find that i workout a lot more often and my diet is far better now I don’t get the munchies as I would tend to have that fuck it attitude and eat crap because I couldn’t be bothered to cook a decent meal, so I guess it depends on usage, I can image that a nice sativa would help when exercising to add focus and a mind body connection but the truth is if your high to often it can kill your enthusiasm and can have negative effects.

  13. Nick, I wish you were more controversial. I enjoyed watching you run, but Not talk, too mainstream and.PC. you are like Bob Costas except a great athlete.

  14. I smoked for years and I maxed a 550 squat, 365 bench and 225×20 reps… stopped smoking and ever since I haven’t hit anywhere near those pr’s. Oh also I had a very big vertical at 235 lbs. 6’2 and could elbow the rim.

  15. All my mates smoke weed i have had it but I don’t like the feeling it makes you to chilled like way to chill n u get depression n paranoid

  16. Absolutely. It works great.

    Numbs pain, allows one to connect better with the body. I smoke before cycling, swimming, running and lifting.

  17. Running high kinda sucks if its hot in my opinion but lifting high is great. I'm a decently strong runner my bench max is 225 and I weigh 133 and weed has made my lifts even better than preworkouts. It's stupid thats its banned honestly. If a bunch of productive people smoke wtf is the problem

  18. Smoking doesn’t make me wanna run but I decided to go back to school and worked on my Ph D and I smoked and this helped me tremendously

  19. There are many other things that can help with performance.

    Alcohol and marijuana ain't at the top of the list.

    That's all everyone needs to know.

    Whether you choose to take it as a "cheat meal", "treat" is totally cool, but again … not at the top of the list.

    End of story. #truth

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