These are the anti-inflammatory foods I eat every week to reduce inflammation in my body. An anti-inflammatory diet can help with reducing joint pain and …
I'm back!!! Sorry for the long break as I've had lots of work travel over the last month. I hope you enjoy this new video and all the gems of knowledge on healthy, anti-inflammatory foods. Do you eat all of these foods? Which are your favorites? xo – Lisa
Can changing just one meal a day help?. Need to start slow.
Hi Can any body link her Garlic Ginger Bok Choy recipe. I just cannot find
I was looking into making chia seeds pudding again and I found your channel ! Thank you for the confidence boost I needed to make more fresh meals 💕
Stumbled across this and my husband was diagnosed with psoriasis arthritis he is young 34. I’m going to try these foods and start having him try new things! He is on methotrexate and he gets sick way too easy that he stopped taking it last week. So I’m going to look at your videos and start this new eating habit that we will do together!
thank u i struggle with what to eat i have gout and RA im trying to do dairy and sugar free
Anyone else have spotting after eating avocados.
Beautiful shade of green you are wearing
Eggs increase inflammation!
I came across your video and I was hooked! I live a healthy lifestyle and I as well have been diagnosed with an autoimmune disorder. It’s always good to learn everyday on how you can improve your life to the fullest thank you kindly!
Put Avocado in my smoothie everyday with my home grown black berries, raspberries and strawberries.
I’d like to know what are you’re Auto immune diseases
PARKINSONS IS CAUSED BY NEUROTOXINS IN PESTICIDES AND INSECTICIDES ON FOOD.
yes got to love it, fall of 2019 i planted 450 garlic seed i, ll have a huge garden full of garlic.5 years ago i got diabetic overload and got very sick. after getting help and eating a lot of garlic.i fry it in a little butter and make a snack you can eat any time you like. I do fill this was major for my diabetic. i still have 45 lb,s to get off me.i,m off all meds for type 2.morning checks are 103- 107 eat the ginger and garlic.now 5 years later things are looking a lot better.i use cold filtered water to eat garlic raw.type 2 is a diet disease.
I've been on cbd oil and the pain has stopped.
All what u say in this vedio are expanssive in my country but I still buy it like berries and avocado and fatty fishs except salmon bcs are rare and sometimes very expanssive
For me parsley and celery top on the list to keep body alkaline i never enjoy a meal without a lettuce leaf on my plate
Love the upbeat video! But alas, allergies to sulfer (crociferous foods) and having only one kidney limits my potassium! Looks like it's fish, nuts, leafy greens and berries for me! Life could be worse…for a while I had no working kidneys. Thanks for the yummy foods and information!
Where do we find your recipes?
I have no clue how anyone could dislike this video! It’s fantastic/ thank you!
All this is good unless you have issues with oxalates.
Thanks for this great video. do look up Dr Michael Greger’s book he has really good info that I think you might be interested in 😊
Vidéo about fibroids pls
If you have the oportunity get plants and natural remedies for your sickness, there is no better way to feel good. I was not a follower of plants but when I found this book of remedies and I tried by myself everything changed.
Hi there. I have Parkinson's disease and type 2 diabetes. I'm 64 years old and my legs and feet are badly swollen from taking a lot of different pills that my doctor prescribed me. Trying to get that water off my legs now. I just wondered if all this would help me in some way. In addition to the intermittent fasting that I've been hearing about. All the doctors keep giving me pills pills and more pills . I just hate them. ? LOL
Your recipes look sooooo delicious.
This made me so hungry. 🤤 Curious what are your other 3 AIs? Celiac,…
Thank you. I just found you and subscribed!
I'm working on my fertility and reducing inflammation and I am so pleased that all of the foods listed are part of my weekly diet as well.
nice vid, although I have to say that even soaked properly, chia seeds are one of the most difficult to digest seeds and one of the most likely to cause sensitivity reactions in those with autoimmune issues. The rest of the foods look like my regular diet and now Im hungry hahah
Turmeric is good for inflammation and pain happy I found you youtube
Amazing how natural remedies and plants are the best for the human being. I totally can say and recommend these type of medicine instead of the regular drugs. The book of remedies I have it really work for me.
Looks great!
What about those on a warfarin diet. Any tips
In three months I successfully dissolved a blood clot by chopping fresh turmeric root, ginger and fresh garlic…swallowing all down like pills with water..daily doses
What is that delicious green sauce you baked your salmon in??
Love your videos! Just have to disagree with garlic.
Where do I get your recipes
Farmed salmon breed is 'Atlantic salmon' it does not exist in the wild, so a good way to know if its farmed or not is just look at the 'breed' on the label. There is no wild Atlantic salmon.
on the topic of anti inflammatory food…I used to eat farm salmon but then I compared the wild caught salmon with regard to the omega 3/6 ratio and no longer eat farmed salmon, only wild sockeye salmon. I love your channel. I only wish I could eat half the foods, IBS kills me when it comes to choice. I suffer from food envy!
Any advice for severe and chronic gerd? my ppi's hardly work anymore, everything i eat and drink makes me suffer,i eat healthy and still suffer,ive got a hiatus hernia digestive disorders and fibromyalgia, hypothyroidism sleep disorders etc my life is hell, i hardly have any energy as don't get enough sleep because of the suffering,can't go shopping so il order whatever you recommend online.thankyou 😢
Wow. I just found your site. I too have a few autoimmune diseases as well as stage 4 kidney disease. Off of dialysis for 13 months. Thanks for your education.
Garlic bloats me but ginger doesn’t
As Registered Nurse I have studied nutrition in great detail. Here is my short yet simple list of foods that are rock stars of food world: oatmeal (organic), blueberries, salmon, broccoli.
thank you for the information and greetings are always healthy,👍
I'm back!!! Sorry for the long break as I've had lots of work travel over the last month. I hope you enjoy this new video and all the gems of knowledge on healthy, anti-inflammatory foods. Do you eat all of these foods? Which are your favorites? xo – Lisa
Can changing just one meal a day help?. Need to start slow.
Hi
Can any body link her Garlic Ginger Bok Choy recipe. I just cannot find
I was looking into making chia seeds pudding again and I found your channel ! Thank you for the confidence boost I needed to make more fresh meals 💕
Stumbled across this and my husband was diagnosed with psoriasis arthritis he is young 34. I’m going to try these foods and start having him try new things! He is on methotrexate and he gets sick way too easy that he stopped taking it last week. So I’m going to look at your videos and start this new eating habit that we will do together!
thank u i struggle with what to eat i have gout and RA im trying to do dairy and sugar free
Anyone else have spotting after eating avocados.
Beautiful shade of green you are wearing
Eggs increase inflammation!
I came across your video and I was hooked! I live a healthy lifestyle and I as well have been diagnosed with an autoimmune disorder. It’s always good to learn everyday on how you can improve your life to the fullest thank you kindly!
Put Avocado in my smoothie everyday with my home grown black berries, raspberries and strawberries.
I’d like to know what are you’re Auto immune diseases
PARKINSONS IS CAUSED BY NEUROTOXINS IN PESTICIDES AND INSECTICIDES ON FOOD.
yes got to love it, fall of 2019 i planted 450 garlic seed i, ll have a huge garden full of garlic.5 years ago i got diabetic overload and got very sick. after getting help and eating a lot of garlic.i fry it in a little butter and make a snack you can eat any time you like. I do fill this was major for my diabetic. i still have 45 lb,s to get off me.i,m off all meds for type 2.morning checks are 103- 107 eat the ginger and garlic.now 5 years later things are looking a lot better.i use cold filtered water to eat garlic raw.type 2 is a diet disease.
I've been on cbd oil and the pain has stopped.
All what u say in this vedio are expanssive in my country but I still buy it like berries and avocado and fatty fishs except salmon bcs are rare and sometimes very expanssive
For me parsley and celery top on the list to keep body alkaline i never enjoy a meal without a lettuce leaf on my plate
Love the upbeat video! But alas, allergies to sulfer (crociferous foods) and having only one kidney limits my potassium! Looks like it's fish, nuts, leafy greens and berries for me! Life could be worse…for a while I had no working kidneys. Thanks for the yummy foods and information!
Where do we find your recipes?
I have no clue how anyone could dislike this video! It’s fantastic/ thank you!
All this is good unless you have issues with oxalates.
Thanks for this great video. do look up Dr Michael Greger’s book he has really good info that I think you might be interested in 😊
Vidéo about fibroids pls
If you have the oportunity get plants and natural remedies for your sickness, there is no better way to feel good. I was not a follower of plants but when I found this book of remedies and I tried by myself everything changed.
Hi there. I have Parkinson's disease and type 2 diabetes. I'm 64 years old and my legs and feet are badly swollen from taking a lot of different pills that my doctor prescribed me. Trying to get that water off my legs now. I just wondered if all this would help me in some way. In addition to the intermittent fasting that I've been hearing about. All the doctors keep giving me pills pills and more pills . I just hate them. ? LOL
Your recipes look sooooo delicious.
This made me so hungry. 🤤 Curious what are your other 3 AIs? Celiac,…
Thank you. I just found you and subscribed!
I'm working on my fertility and reducing inflammation and I am so pleased that all of the foods listed are part of my weekly diet as well.
nice vid, although I have to say that even soaked properly, chia seeds are one of the most difficult to digest seeds and one of the most likely to cause sensitivity reactions in those with autoimmune issues. The rest of the foods look like my regular diet and now Im hungry hahah
Turmeric is good for inflammation and pain happy I found you youtube
Amazing how natural remedies and plants are the best for the human being. I totally can say and recommend these type of medicine instead of the regular drugs. The book of remedies I have it really work for me.
Looks great!
What about those on a warfarin diet. Any tips
In three months I successfully dissolved a blood clot by chopping fresh turmeric root, ginger and fresh garlic…swallowing all down like pills with water..daily doses
What is that delicious green sauce you baked your salmon in??
Love your videos! Just have to disagree with garlic.
Where do I get your recipes
Farmed salmon breed is 'Atlantic salmon' it does not exist in the wild, so a good way to know if its farmed or not is just look at the 'breed' on the label. There is no wild Atlantic salmon.
on the topic of anti inflammatory food…I used to eat farm salmon but then I compared the wild caught salmon with regard to the omega 3/6 ratio and no longer eat farmed salmon, only wild sockeye salmon. I love your channel. I only wish I could eat half the foods, IBS kills me when it comes to choice. I suffer from food envy!
Any advice for severe and chronic gerd? my ppi's hardly work anymore, everything i eat and drink makes me suffer,i eat healthy and still suffer,ive got a hiatus hernia digestive disorders and fibromyalgia, hypothyroidism sleep disorders etc my life is hell, i hardly have any energy as don't get enough sleep because of the suffering,can't go shopping so il order whatever you recommend online.thankyou 😢
Wow. I just found your site. I too have a few autoimmune diseases as well as stage 4 kidney disease. Off of dialysis for 13 months. Thanks for your education.
Garlic bloats me but ginger doesn’t
As Registered Nurse I have studied nutrition in great detail. Here is my short yet simple list of foods that are rock stars of food world: oatmeal (organic), blueberries, salmon, broccoli.
thank you for the information and greetings are always healthy,👍