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It’s correct that the fat burning capacity declines as fewer calories are absorbed. A cheat meal helps the metabolism spike and helps your body return on the calorie-burning furnace it was before the rigors of pre-contest dieting were thrust upon thought.
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The cases I am working on are progressing and as stated I am not discussing them intimately here a lot more. I will make updates but at the moment I am working on changing locations so could affect the cases. We will read.
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