Why Your Bowl of Oatmeal Might Not Be As Healthy as You Think
Many people believe that eating some foods, like fruits or greens, every day is enough to have a healthy life. Isn’t it the truth? If you want a good diet to be …
Oatmeal seems like a gloppy mess to me. I prefer the overnight oats. Just seems lighter and tastier.
Just had a bowl today. Makes me sleepy.
The information is very useful
How can I make this video Thanks sir
Wow, that's good to know.
求中文字幕！
Problem is phytic acid. All it needs to soak oats overnight. It helps degrades phytic acid, no gastrointestinal issues, . Oats are excellent for lowering LDL cholesterol, triglycerides, lowering occurrence of colon cancer……oats are great, but they need soaking, just like beans or lentils.
oh no! Oatmeal is how I get my daily turmeric dosage….1/2 tsp turmeric, cup of cooked oats, coconut oil, cinnamon, blueberries and dollop of honey
Thank you
Make sure it's non GMO. It's very common for oats to be GMO.
I think these reactions are not as common as you're suggesting! There are so many other foods that may cause bloating or any of the other reactions when consumed within hours along with oats. That is common for any food groups. And you haven't even mentioned any of the pros? Then again, there aren't really any cons for diabetes patients eating oats when eaten with the right add-ins! The only thing is to avoid the sweetened instant oats and that applies to everyone. Certainly, one needs to add variety to their diet and not eat oats for breakfast every single day, and who does that? A balanced meal should include fruits, vegetables, legumes, and grains. But that's the ideal so my breakfast can consist of oats/any other broken grain with fruits or with veggies, or legumes like mung beans with veggies. I'm sorry, but I expect better from this channel…
Great Information…, the same happened to me…, have felt not godd after Eating Oats…, then chnged to Buckwheat…,a big Difference…, now i feel PERFECT*** Thanks
God made it so it's okay , its man who would mess it up.
I use buckwheat. Much healthier choice
Ground with digestive enzymes? Where do you get the enzymes from ?
I was just thinking about how health conscious people always put down the common foods we eat like oatmeal , coffee, certain fruits , potatoes. They always say you shouldn’t eat these cuz they are bad . I think it’s all BS . If you’re eating food from the earth you’re doing your body good . Instead they always want you to eat some weird ass shit that most of us don’t consume . In conclusion the most popular foods like oats are researched more because of the high consumption thus finding the negatives in the specific food . The uncommon stuff like black seed oil, turmeric , oregano oil, etc doesn’t have the research to find the negatives in using those products . So eat what you want as long as it’s generally healthy
Wow I love oatmeal but I was wondering why I get so bloated when after I eat it, thanks Natual Cures
Then what to eat at night?
Wow… I had no idea. No iron deficiency anemia I have this and my belly is so big. That is the only part of my body I can't get it off
Oatmeal does make for great documentary content, however.
Thank you
I just get really full .. I add mix of organic nuts .. flax , chia, hemp ground organic , and organic fruit .. with rices organic cauliflower!! Eat for breakfast .. u will not b hungry till dinner .. or eat for lunch .. or even a dinner meal 💥
Thankfully I have no problem with eating oatmeal for breakfast everyday and actually feel good in many ways. Hate keto diet. Felt depressed. It is not for non-American and non-Western people.
Crap! I just had a huge bowl of oatmeal.
Yes I stopped eating oats because of bloating then I changed to none GMO and almost had no issues then again I tried organic oats which was causing acid reflux. I’m going back to None GMO again 🙂 thank you for addressing this issue ! I’m tired of hearing it’s in your head cause oats are good for you! 🌹🙏🏻🌹
First-ever anyone is telling us about the disadvantage of anything. I always think oatmeal as a healthy and perfect for myself and family. But thanks to natural cures You always guide us in the right direction.
EVERY oatmeal made in the US is laced with glyphosates, which cause cancer. Just sayin'…..
Take some ginger to get rid of that bloating.
Oatmeal seems like a gloppy mess to me. I prefer the overnight oats. Just seems lighter and tastier.
Just had a bowl today. Makes me sleepy.
The information is very useful
How can I make this video
Thanks sir
Wow, that's good to know.
求中文字幕！
Problem is phytic acid. All it needs to soak oats overnight. It helps degrades phytic acid, no gastrointestinal issues, . Oats are excellent for lowering LDL cholesterol, triglycerides, lowering occurrence of colon cancer……oats are great, but they need soaking, just like beans or lentils.
oh no! Oatmeal is how I get my daily turmeric dosage….1/2 tsp turmeric, cup of cooked oats, coconut oil, cinnamon, blueberries and dollop of honey
Thank you
Make sure it's non GMO. It's very common for oats to be GMO.
I think these reactions are not as common as you're suggesting! There are so many other foods that may cause bloating or any of the other reactions when consumed within hours along with oats. That is common for any food groups. And you haven't even mentioned any of the pros? Then again, there aren't really any cons for diabetes patients eating oats when eaten with the right add-ins! The only thing is to avoid the sweetened instant oats and that applies to everyone. Certainly, one needs to add variety to their diet and not eat oats for breakfast every single day, and who does that? A balanced meal should include fruits, vegetables, legumes, and grains. But that's the ideal so my breakfast can consist of oats/any other broken grain with fruits or with veggies, or legumes like mung beans with veggies. I'm sorry, but I expect better from this channel…
Great Information…,
the same happened to me…, have felt not godd after Eating Oats…,
then chnged to Buckwheat…,a big Difference…, now i feel PERFECT***
Thanks
God made it so it's okay , its man who would mess it up.
I use buckwheat. Much healthier choice
Ground with digestive enzymes? Where do you get the enzymes from ?
I was just thinking about how health conscious people always put down the common foods we eat like oatmeal , coffee, certain fruits , potatoes. They always say you shouldn’t eat these cuz they are bad . I think it’s all BS . If you’re eating food from the earth you’re doing your body good . Instead they always want you to eat some weird ass shit that most of us don’t consume . In conclusion the most popular foods like oats are researched more because of the high consumption thus finding the negatives in the specific food . The uncommon stuff like black seed oil, turmeric , oregano oil, etc doesn’t have the research to find the negatives in using those products . So eat what you want as long as it’s generally healthy
Wow I love oatmeal but I was wondering why I get so bloated when after I eat it, thanks Natual Cures
Then what to eat at night?
Wow… I had no idea. No iron deficiency anemia I have this and my belly is so big. That is the only part of my body I can't get it off
Oatmeal does make for great documentary content, however.
Thank you
I just get really full .. I add mix of organic nuts .. flax , chia, hemp ground organic , and organic fruit .. with rices organic cauliflower!! Eat for breakfast .. u will not b hungry till dinner .. or eat for lunch .. or even a dinner meal 💥
Thankfully I have no problem with eating oatmeal for breakfast everyday and actually feel good in many ways. Hate keto diet. Felt depressed. It is not for non-American and non-Western people.
Crap! I just had a huge bowl of oatmeal.
Yes I stopped eating oats because of bloating then I changed to none GMO and almost had no issues then again I tried organic oats which was causing acid reflux. I’m going back to None GMO again 🙂 thank you for addressing this issue ! I’m tired of hearing it’s in your head cause oats are good for you! 🌹🙏🏻🌹
First-ever anyone is telling us about the disadvantage of anything. I always think oatmeal as a healthy and perfect for myself and family. But thanks to natural cures You always guide us in the right direction.
EVERY oatmeal made in the US is laced with glyphosates, which cause cancer.
Just sayin'…..