Thank you guys for joining! Hope you enjoyed our Wim Hof Method Guided Breathing. Don't forget to LIKE & SUBSCRIBE if you want to see more videos like this! If you prefer a slower pace of breathing, you can change the 'Playback speed' under the 'Settings' of the video.
Oh my god. I was able to hold my breath for almost 2.30 minutes.seconds
I can’t hold my breath for a minute
Is it normal to feel lightheaded?
Se que no vas a leer esto, pero tengo que decirlo. Gracias, muchas gracias
It sucks & it hurts that, I want to introduce this to ALL OF MY FRIENDS ANF FAMILY but they all think im crazy …. It discourages me so much knowing that people wont take my believes seriously, when all I want is for them to be strong and reach a higher mentality. But there is so much reassurance everytime I'm done with the breathing technique, I feel the power inside me that make me think THEY'RE THE CEAZY ONES for not believing in the power of the mind. Thank you Mr. Wim Hof for your teachings, one day I would like to meet you & have a breathing session with the master Lol
breath in by mouth or nose?
You are a life changer! So much love to you! ❤🙏 Thank you brother
Wim I first I was doing my breathe holds wrong, I was sucking in air and then holding with which I can hold up too Two minutes prior to know your technique…. then I realized you were talking about holding with no air in me and thought that was nuts but.. I believe I could hold for much more than 1:30 with out air however because my mind tells me that your about to tell me to breathe in I end up struggling… would like to try a version that starts you out at 2 minute and goes to 2:30/3 minutes…. how long can you hold for?
gracias de todo corazon, tambien por los subtitulos en español ya tiene un seguidor mas.
so how's Wim Hof able to resist heat ? heat-resistance is much much much much much much much much much much much much much harder than cold-resistance. anyone can potentially learn cold-resistance, heat is different
heat-resistance requires supernatural abilities beyond science (maybe a faustian bargain?) is that why he never shares his heat-resisting secrets? is it a Dark secret? * _ *
Gratitudes gratitudes gratitudes 🙏🍀💚💗💚🍀🕉️👁️🦋
Love this process. Does it increase NK cells ? Thanks
Just wanna put my story here.. I am a nursing student that was in search of something that could solve the problems healthcare has no answer for.. it first started with me discovering wild psychedelic mushrooms.. they opened my consciousness to make me aware of what I put inside my body and where I place my energy… I follow an animal based diet because it is low inflammatory for me .. this thing wim has done… unbelievable.. I microdose on my own psychedelic mushrooms and do his breathing routine… I cannot tell you the sensations I feel because it is otherworldly and very powerful.. I can feel the energy surge in my body.. I am also able to take a small dose of psilocybin mushrooms and make my trip much more intense when I do the wim hof method in conjunction .. stop the pills and bullshit.. wim hof method and mushrooms are the future to healing ourselves
The longer I have been doing this exercise( 1 month) the less( shorter time) I am able to hold the breath….🤔
After a few deep breaths I have the need/urge to yawn, why is that?
I enjoy these breathing sessions immensely. My hands get really cold though, is this normal?
How many times a day, can i do this breathing exercise?
This is just an incredible celebration of life.
I hope even more people discover this around the world during this time. And much respect to those who included the excellent music and ambience in this.
wow that was awesome feeling and I was like seeing pitches while i was holding my breath thank you Wim Hof for that feeling
Thank you guys for joining! Hope you enjoyed our Wim Hof Method Guided Breathing. Don't forget to LIKE & SUBSCRIBE if you want to see more videos like this!
If you prefer a slower pace of breathing, you can change the 'Playback speed' under the 'Settings' of the video.
Learn more about the benefits of the Wim Hof Method Breathing at the link below:
https://www.wimhofmethod.com/breathing-exercises
Wanna help us translate this video in your local language? We would love to have your contribution:
http://www.youtube.com/timedtext_cs_panel?c=UCxHTM1FYxeC4F7xDsBVltGg&tab=2
Peace, love, and cold showers! – X ❄️
Oh my god. I was able to hold my breath for almost 2.30 minutes.seconds
I can’t hold my breath for a minute
Is it normal to feel lightheaded?
Se que no vas a leer esto, pero tengo que decirlo. Gracias, muchas gracias
It sucks & it hurts that, I want to introduce this to ALL OF MY FRIENDS ANF FAMILY but they all think im crazy …. It discourages me so much knowing that people wont take my believes seriously, when all I want is for them to be strong and reach a higher mentality. But there is so much reassurance everytime I'm done with the breathing technique, I feel the power inside me that make me think THEY'RE THE CEAZY ONES for not believing in the power of the mind.
Thank you Mr. Wim Hof for your teachings, one day I would like to meet you & have a breathing session with the master Lol
breath in by mouth or nose?
You are a life changer! So much love to you! ❤🙏 Thank you brother
Wim I first I was doing my breathe holds wrong, I was sucking in air and then holding with which I can hold up too Two minutes prior to know your technique…. then I realized you were talking about holding with no air in me and thought that was nuts but.. I believe I could hold for much more than 1:30 with out air however because my mind tells me that your about to tell me to breathe in I end up struggling… would like to try a version that starts you out at 2 minute and goes to 2:30/3 minutes…. how long can you hold for?
gracias de todo corazon, tambien por los subtitulos en español ya tiene un seguidor mas.
so how's Wim Hof able to resist heat ?
heat-resistance is much much much much much much much much much much much much much harder than cold-resistance. anyone can potentially learn cold-resistance, heat is different
heat-resistance requires supernatural abilities beyond science (maybe a faustian bargain?) is that why he never shares his heat-resisting secrets? is it a Dark secret? * _ *
Gratitudes gratitudes gratitudes 🙏🍀💚💗💚🍀🕉️👁️🦋
Love this process. Does it increase NK cells ? Thanks
Just wanna put my story here.. I am a nursing student that was in search of something that could solve the problems healthcare has no answer for.. it first started with me discovering wild psychedelic mushrooms.. they opened my consciousness to make me aware of what I put inside my body and where I place my energy… I follow an animal based diet because it is low inflammatory for me .. this thing wim has done… unbelievable.. I microdose on my own psychedelic mushrooms and do his breathing routine… I cannot tell you the sensations I feel because it is otherworldly and very powerful.. I can feel the energy surge in my body.. I am also able to take a small dose of psilocybin mushrooms and make my trip much more intense when I do the wim hof method in conjunction .. stop the pills and bullshit.. wim hof method and mushrooms are the future to healing ourselves
The longer I have been doing this exercise( 1 month) the less( shorter time) I am able to hold the breath….🤔
After a few deep breaths I have the need/urge to yawn, why is that?
I enjoy these breathing sessions immensely. My hands get really cold though, is this normal?
How many times a day, can i do this breathing exercise?
This is just an incredible celebration of life.
I hope even more people discover this around the world during this time. And much respect to those who included the excellent music and ambience in this.
wow that was awesome feeling and I was like seeing pitches while i was holding my breath thank you Wim Hof for that feeling
Есть перевод? И где?)))