Sleep is your life-support system and Mother Nature’s best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, …
Never gave advice for people who travels a lot, different times zones and jet lags aren’t no joke
I’m watching this when I should be sleeping 😆
MFW you have sleep apnea and are constantly stuck in a low functioning hippocampus.
I did not watch this at three in the morning.
Does Matt have a good sleep if he is supervising tested subjects during a night?
So true! I have a giant balls
I feel murdered by his words
How do I go to this sleep camp? !! I need rehab.
Sleeping that can filter out all the bad memories of the world is a gift from God .
Shame there's no commentary for mother's/parents to babies but interesting nonetheless
Setting the speed to 1.25 helps me not to fall asleep.
First I would like to start with boobs.women who sleep more than eight hours a day have significantly smaller boobs.how do I know? I sleep eight hours a day n I have non existence boobs ..Either that or sleeping eight hours a day makes me become a man. I love sleep
Well, tell this to Edison!!
This dude look like a white tyler the creator
i had a dream about 9/11 before it happened and i make a fool of myself claiming that i had a dream about september 11th online… dont tell me dreams are a superpower 😉 hope "you people"(scientists) figure things out before i die. i wanna know if it was a spacetime glitch or a message from the future cuz it was weird…real weird. my own voice said "do not forget this, this is important" a few times…. sorry but this timeline might be doomed… i missed. i didnt recognize the building when i google image searched and i didnt think to google image search for twin buildings…i was only like 14. didnt even know if it was the US…but i actually google image searched for something i saw in a dream. that alone is crazy. but only i know if im lying or not. cant prove anything, no physical evidence at all. maybe why/how it happened. didnt effect anything really, im just another crazy guy ranting online.
Low shocking the brain?!?!?! I dunno man sounds a bit dangerous
My intellectual brain at 3am: this video
I had good sleep last night, but forgot to turn off alarm. It rang at 5 and all day today were bad. The Atm machine swalloned my card and my husband's done weird things.
Me watching this video staying up all night
New parent here. I'm so glad I made my newborn watch this. Hopefully she starts to apply these lessons soon
great life support lesson.thanks a lot!
Average life expectancy 140 years before the electric light bulb was about 35 years; in the 140 years since, about 75 years.
Average life expectancy 140 years before the electric light bulb was about 35 years; in the 140 years since, about 75 years.
most of this sounds overblown or fake but okay
I wished I never watched this video
Dont get me wrong, this is useful information but truth hurts😓
There isn't good or bad sleep, there's good or bad life… Focus on get a better life and the sleep will follow
Yes but it’s the quality of sleep not how many hours!
Who's watching this without a sleep?
I am watching this instead of sleeping
Good mesagge ! But , I have known people who have slept 5 hours every day , and sometimes 4 hours .however they became lawer , engineers, english teacher etc even me I am studying english AND tasting my exams really well. AND With 5 hours of sleep
Science & spreading it is lovely but stating non-scientific hypothesis or theories as facts (such as we humans evolved from a different species) isn't, & it's worse when it's spread by an authority in a field of science.
Mixing useful & harmful statements within a speech is like mixing nice food with something filthy that fell in it & then probably cooking it.
Wishing all good people good sleeping.
And here i am watching this at 2am
"Cz we're smart" (laughs awkwardly, sighs and thinks "Man that was a bad joke")
so basicly we can live longer as long as the extra life time is spent sleeping ?
i wish my mom would understand english, so she would believe me that i am not lazy but healthy
How is it for the brain to sleep deep bc of being stoned?
I am a medical student who sleeps around 3-4 hours a night. I used to be a good student in school, but now my grades are deteriorating day by day. now I know why
Never gave advice for people who travels a lot, different times zones and jet lags aren’t no joke
I’m watching this when I should be sleeping 😆
MFW you have sleep apnea and are constantly stuck in a low functioning hippocampus.
I did not watch this at three in the morning.
Does Matt have a good sleep if he is supervising tested subjects during a night?
So true! I have a giant balls
I feel murdered by his words
How do I go to this sleep camp? !! I need rehab.
Sleeping that can filter out all the bad
memories of the world is a gift from God .
Shame there's no commentary for mother's/parents to babies but interesting nonetheless
Setting the speed to 1.25 helps me not to fall asleep.
First I would like to start with boobs.women who sleep more than eight hours a day have significantly smaller boobs.how do I know? I sleep eight hours a day n I have non existence boobs ..Either that or sleeping eight hours a day makes me become a man. I love sleep
Well, tell this to Edison!!
This dude look like a white tyler the creator
i had a dream about 9/11 before it happened and i make a fool of myself claiming that i had a dream about september 11th online…
dont tell me dreams are a superpower 😉
hope "you people"(scientists) figure things out before i die.
i wanna know if it was a spacetime glitch or a message from the future cuz it was weird…real weird. my own voice said "do not forget this, this is important" a few times….
sorry but this timeline might be doomed… i missed. i didnt recognize the building when i google image searched and i didnt think to google image search for twin buildings…i was only like 14. didnt even know if it was the US…but i actually google image searched for something i saw in a dream. that alone is crazy. but only i know if im lying or not. cant prove anything, no physical evidence at all. maybe why/how it happened. didnt effect anything really, im just another crazy guy ranting online.
Low shocking the brain?!?!?! I dunno man sounds a bit dangerous
My intellectual brain at 3am: this video
I had good sleep last night, but forgot to turn off alarm. It rang at 5 and all day today were bad. The Atm machine swalloned my card and my husband's done weird things.
Me watching this video staying up all night
New parent here. I'm so glad I made my newborn watch this. Hopefully she starts to apply these lessons soon
great life support lesson.thanks a lot!
Average life expectancy 140 years before the electric light bulb was about 35 years; in the 140 years since, about 75 years.
Average life expectancy 140 years before the electric light bulb was about 35 years; in the 140 years since, about 75 years.
most of this sounds overblown or fake but okay
I wished I never watched this video
Dont get me wrong, this is useful information but truth hurts😓
I usually go to bed at 9. pm and get up at 3. am
https://youtu.be/SCScbtbDDb8
Is dark army here
this man lowkey reminds me of a bond villain
No wonder meth heads die so young
I'm watching this at 4:30 AM
watching this on my bed at 1am
Another excuse for being late for school lol.
Let's sleep tight with me!
1.7k have small testicles
if this is true than I am #superwoman
Currently watching this at 1:49 am
No wonder why I can't fly.
There isn't good or bad sleep, there's good or bad life… Focus on get a better life and the sleep will follow
Yes but it’s the quality of sleep not how many hours!
Who's watching this without a sleep?
I am watching this instead of sleeping
Good mesagge ! But , I have known people who have slept 5 hours every day , and sometimes 4 hours .however they became lawer , engineers, english teacher etc even me I am studying english AND tasting my exams really well. AND With 5 hours of sleep
Science & spreading it is lovely but stating non-scientific hypothesis or theories as facts (such as we humans evolved from a different species) isn't, & it's worse when it's spread by an authority in a field of science.
Mixing useful & harmful statements within a speech is like mixing nice food with something filthy that fell in it & then probably cooking it.
Wishing all good people good sleeping.
And here i am watching this at 2am
"Cz we're smart" (laughs awkwardly, sighs and thinks "Man that was a bad joke")
so basicly we can live longer as long as the extra life time is spent sleeping ?
i wish my mom would understand english, so she would believe me that i am not lazy but healthy
How is it for the brain to sleep deep bc of being stoned?
I am a medical student who sleeps around 3-4 hours a night. I used to be a good student in school, but now my grades are deteriorating day by day. now I know why