Thank you so much for these meal preps! I was wondering if you could explain how to freeze stuff. I’m confused. Do I wrap the casserole in aluminum foil? Do I just put the blue lid on the dish? Please help ❤️
Congratulations on the weightloss!! I'm fairly new to keto and to your videos and I love them!!
Your sifter is either broken or set incorrectly. Usually it would go a lot quicker.
Congratulation for 100 pounds
The sifter that has a crank you turn goes really fast!! Congrats on 100 pounds!!
Love ur real self in the video, everyone else hides all the mistakes, thanks for being real.
Congratulations on the 100 lbs weight loss 🎉🎈🎉
Holy Smokes, y’all. I tried those poppers…..that cream cheese sausage dip…….so delicious!!!! Im counting down the days til that cookbook. Thank you for your wonderful content
I knew it!!! I just watched the thanksgiving recipe meal prep video and noticed that you look thinner!!! Congratulations girl. You rock!
Yes. Please do a THM video. I love them too. Found them before I found Keto.
What I love about this video is you're so real if you saw me in the kitchen you would probably really laugh I want to say I love all your recipes and I think you have a delightful personality
🎉🎯💯❗ Congratulations to you
Congratulations on your loss!
I just received my first bag of the flour. 🙂 How much would you use if a recipe calls for 1 cup of almond flour? I am so excited to try this flour.
yes you do have a great tool for doing that, they call it children LOL
Get a sheet of wax paper, foil or parchment paper and place it on your counter then use a rubber spatula and stir the flour in the strainer over the top of the paper or you can also just hit the side with your hand like you were doing, then lift the paper and pour sifted flour into bowl. Using the paper just gives you more room to work without the sides of the bowl restricting you.
awesome loss
use a spoon or something to help push it thru
Where can I get the recipes?
they do have battery operated sifters…. which may be able to be set on the bowl and turned on while you do other things. Check amazon
Congratulations on hitting 100lbs lost. That's awesome! 😊
Erica, you have so much knowledge when it comes to cooking. I am looking forward to your cookbook. It is going to be a ebook?
Congrats!! 🎊
I'm new to your channel and loving it. It's so much fun and great recipes. Congratulations on your 100lb loss. That's incredible. I've lost 44lbs and feel so much better. Never going back to the SAD diet.
Great job!!!! Everything looks fabulous.❤️😃
That’s a pastry sifter. A flour sifter has a handle like a jack in the box. It’s much easier. Congratulations on the 100 #’s down!
Get yourself a hand crank sifter that is not part of the handle. I have found that the handle sifter kills my hands, the regular sifter is fine but I love the crank sifter..it does the job quickly
never mind you answered my question. What is the name of your cookbook?
You mentioned a cookbook, when is that coming out?
I swear to God two weeks ago you were at 6000 subscribers and now you’re almost at 9000 I am shook
You're really good at meal prep! I do it professionally if you ever have questions about becoming a personal chef. P.S. I love love love your kitchen tile!
You're really good at meal prep! I do it professionally if you ever have questions about becoming a personal chef. P.S. I love love love your kitchen tile!
You're really good at meal prep! I do it professionally if you ever have questions about becoming a personal chef. P.S. I love love love your kitchen tile!
You're really good at meal prep! I do it professionally if you ever have questions about becoming a personal chef. P.S. I love love love your kitchen tile!
You're really good at meal prep! I do it professionally if you ever have questions about becoming a personal chef. P.S. I love love love your kitchen tile!
I cook like the Swedish Chef from the muppets, too lol 😉
Congratulations on hitting the 100 pounds lost, so excited for you. You look so pretty today. Love the hair and makeup.
Stop using aluminum foil. It causes MS, dementia, alzheimer's, and other neurological diseases. Not worth being too lazy to wash a pan.
🎉Congratulations on 100🎉 This type of sifter is faster and easier to use. I still use my Grandmother's sifter.
Hey Erika – That Chicken Cordon Bleu casserole looks delicious! Definitely want to try it! I'm a new subscriber to your channel from both this account (my YT channel) and my personal account! 🙂 Can't wait for the next video!
Erica Congratulations on hitting 100 pounds lost 🎉🎊 fantastic!! I love watching all your videos, especially your meal prep. It's nice to know I'm not the only clumsy cook some days 😁. Can't wait to get your cookbook!!!!
Congrats on hitting your 100 lb weight loss!! You look gorgeous 😁 please say a little prayer for me! Finally got my surgery date for November 19th 😁
I just found your channel! Can't wait to watch more videos! Loved your meal prep and can't wait to see your cookbook!
I sift by stirring the dry ingredients with a whisk. I believe it does the same.
Thank you so much for these meal preps! I was wondering if you could explain how to freeze stuff. I’m confused. Do I wrap the casserole in aluminum foil? Do I just put the blue lid on the dish? Please help ❤️
Congratulations on the weightloss!! I'm fairly new to keto and to your videos and I love them!!
Your sifter is either broken or set incorrectly. Usually it would go a lot quicker.
Congratulation for 100 pounds
The sifter that has a crank you turn goes really fast!! Congrats on 100 pounds!!
Love ur real self in the video, everyone else hides all the mistakes, thanks for being real.
Congratulations on the 100 lbs weight loss 🎉🎈🎉
Holy Smokes, y’all. I tried those poppers…..that cream cheese sausage dip…….so delicious!!!! Im counting down the days til that cookbook. Thank you for your wonderful content
I knew it!!! I just watched the thanksgiving recipe meal prep video and noticed that you look thinner!!!
Congratulations girl. You rock!
Yes. Please do a THM video. I love them too. Found them before I found Keto.
What I love about this video is you're so real if you saw me in the kitchen you would probably really laugh I want to say I love all your recipes and I think you have a delightful personality
🎉🎯💯❗ Congratulations to you
Congratulations on your loss!
I just received my first bag of the flour. 🙂 How much would you use if a recipe calls for 1 cup of almond flour? I am so excited to try this flour.
yes you do have a great tool for doing that, they call it children LOL
Get a sheet of wax paper, foil or parchment paper and place it on your counter then use a rubber spatula and stir the flour in the strainer over the top of the paper or you can also just hit the side with your hand like you were doing, then lift the paper and pour sifted flour into bowl. Using the paper just gives you more room to work without the sides of the bowl restricting you.
awesome loss
use a spoon or something to help push it thru
Where can I get the recipes?
they do have battery operated sifters…. which may be able to be set on the bowl and turned on while you do other things. Check amazon
Congratulations on hitting 100lbs lost. That's awesome! 😊
Erica, you have so much knowledge when it comes to cooking. I am looking forward to your cookbook. It is going to be a ebook?
Congrats!! 🎊
I'm new to your channel and loving it. It's so much fun and great recipes. Congratulations on your 100lb loss. That's incredible. I've lost 44lbs and feel so much better. Never going back to the SAD diet.
Great job!!!! Everything looks fabulous.❤️😃
That’s a pastry sifter. A flour sifter has a handle like a jack in the box. It’s much easier. Congratulations on the 100 #’s down!
Get yourself a hand crank sifter that is not part of the handle. I have found that the handle sifter kills my hands, the regular sifter is fine but I love the crank sifter..it does the job quickly
never mind you answered my question. What is the name of your cookbook?
You mentioned a cookbook, when is that coming out?
I swear to God two weeks ago you were at 6000 subscribers and now you’re almost at 9000 I am shook
You're really good at meal prep! I do it professionally if you ever have questions about becoming a personal chef. P.S. I love love love your kitchen tile!
You're really good at meal prep! I do it professionally if you ever have questions about becoming a personal chef. P.S. I love love love your kitchen tile!
You're really good at meal prep! I do it professionally if you ever have questions about becoming a personal chef. P.S. I love love love your kitchen tile!
You're really good at meal prep! I do it professionally if you ever have questions about becoming a personal chef. P.S. I love love love your kitchen tile!
You're really good at meal prep! I do it professionally if you ever have questions about becoming a personal chef. P.S. I love love love your kitchen tile!
I cook like the Swedish Chef from the muppets, too lol 😉
Congratulations on hitting the 100 pounds lost, so excited for you. You look so pretty today. Love the hair and makeup.
Stop using aluminum foil. It causes MS, dementia, alzheimer's, and other neurological diseases. Not worth being too lazy to wash a pan.
🎉Congratulations on 100🎉
This type of sifter is faster and easier to use.
I still use my Grandmother's sifter.
goodcook Steel 3 Cup Flour Sifter
http://www.walmart.com/ip/goodcook-Steel-3-Cup-Flour-Sifter/14938562
Hey Erika – That Chicken Cordon Bleu casserole looks delicious! Definitely want to try it! I'm a new subscriber to your channel from both this account (my YT channel) and my personal account! 🙂
Can't wait for the next video!
Erica Congratulations on hitting 100 pounds lost 🎉🎊 fantastic!! I love watching all your videos, especially your meal prep. It's nice to know I'm not the only clumsy cook some days 😁. Can't wait to get your cookbook!!!!
Congrats on hitting your 100 lb weight loss!! You look gorgeous 😁 please say a little prayer for me! Finally got my surgery date for November 19th 😁
I just found your channel! Can't wait to watch more videos! Loved your meal prep and can't wait to see your cookbook!
I sift by stirring the dry ingredients with a whisk. I believe it does the same.
https://www.amazon.com/MaxiAids-Battery-Operated-Flour-Sifter/dp/B004TTJQYE/ref=sr_1_8?crid=1QQY3W5NVD0S7&keywords=electric+sifter+for+baking&qid=1572871294&sprefix=electric+sifter%2Caps%2C199&sr=8-8
Looks pretty good
Use a spoon and swirl it around inside the strainer and it goes faster. Love you sweet girl bunches and bunches!
Congratulations on your 100 pounds of weight loss! So proud of you!
Stir the flour with a spoon while sifting.
😂 I drop so many things when I’m meal prepping!!
Everything looked fantastic! 💖