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Blurred vision: Excess sugar in the blood impairs capillary blood circulation to your eye area. This in turn leads to visual impairment. Excessive sugar in the blood stream can be deposited during the retina which obscures the patient’s thought.
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If the eating 6 meals a day, 5 of your 6 meals will contain carbs. Ought to you are eating 5 meals per day, 4 of the 5 meals will contain those “clean” carbs. Your last meal on carb-up day often be zero carbs again.
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