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Marijuana Health Benefits

How to Stop Using Marijuana | Recovery 2.0 Protocol | Tommy Rosen



How do I quit smoking weed? Pot is harmless? Tommy Rosen, author of Recovery 2.0: Move Beyond Addiction and Upgrade Your Life and founder of r20.com …

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27 Comments

  1. It’s 2:04 am I haven’t smoke all day because I’m not being me lately I’ve been smoking twice per day I supposed to stop and that’s the plan but o hace a blunt for emergencies and is hiding behind a plant close to my bed i really want to smoke but I also want stop if some see this don’t mind and ask what happened this night.

  2. Going to rehab soon, i'm very happy i'm going through this after 7 years of smoking.

    Thank you for this video it really helped me prepere myself 🙂

  3. Recently I was in a psychiatric hospital for a plan to kill myself. I was in a very dark numb place for a few months and used weed 3-5 times a day. I was put in a outpatient therapy program that drug test so I was sober for 13 days till I relapsed and that lasted for five days of smoking again. If I relapse again and my program finds out, I’m fucked and getting kicked out. I can tell when they hand drug test out because I know it depends on what I say to them about how I’m doing. Anyways. I’m going to NA and AA groups. Not helping but I just gotta go alone and get through this shit. I missed smoking but it’s not good for me

  4. Quitting 90% thc vapes feels like its killing me… extreme anxiety night sweats heart palpitations crying angry unable to eat or sleep extreme thirst and bladder problems stomach problems feel short of breath pacing around freaking out. I want this out of my system. I had to go back on it for a couple of days then switch to a 60% then switch to a one-to-one then switch to one to one tincture then 5 to 1 tincture then 12 to 1 tincture and I am still going through complete hell because now I am 2 days off the 12 to 1 CBD to THC tincture hoping that it would help but I still feel like I have so far to go now I feel like I set myself back by going back to taper off this isn't like quitting just smoking pot this is like quitting heroin or something although I've never done it but I I feel so sick and crazy and out of control but I don't want to go back on at two days off completely and I just can't taper anymore… so after trying to get off for 14 days I feel like I'm only off two days again which completely sucks

  5. I don’t think I can stop, but I’m still going to try. My stomach drops when I think about quitting. I’m going to quit in two days or sooner if I’m called for an interview. I can’t risk my entire career in the medical field just to feel better. Wish me luck…..all I do is smoke weed. So much weed. 🤦‍♀️ I don’t want it to define me as a person anymore.

  6. I used MA 12 steps and was clear for 4 years and am using now for 2 years. I was a powerful dreamer, meditated regularly and had a strong spiritual practice which is not all the way diminished but not as lively. I've had enough but need help again and will probably go back to MA and 12 steps again. This is one of the best videos and non judgemental, thanks a lot.

  7. The key is to taper down. So if you smoke 6 times a day. Start with smoking 5 times a day. Then the next or 2 smoke 4 times a day until you reach the point where you are not smoking. This will help the withdrawal symptoms guaranteed!

  8. Cannabis is different for everyone, every strain is different and will have drastically different effects with profound impact on your mood and energy. Just do your research and only smoke at night, I take one rip of a sativa dominant hybrid before bed – the next day I don’t even think about weed at all I have no desire to smoke at all for the entire day and when I get done with all of my work I always have something to look forward to but always just one or two rips only before bed. But I used to smoke every day all day however in the morning and all that so I get it you become “dependent” on it you’ll feel tired and out of it and experience “withdrawals” etc…I get it

  9. What is too much? It's so hard to pinpoint what is bad and what you would consider addiction. If someone reads this, please give me your advice. I have a boyfriend who absolutely loves it and it worries me.

  10. Thank you so much, everything you have said is really true, specially with the 30 day rule and on the 22nd day that thought that cake to your mind is exactly what has been happening to me, I’m 26 and I have been smoking since I was 16 and yes it helped me as you said relax my over active mind and I enjoyed smoking, but it dimmed my spirit, I lost focus, it took me away from myself, from my conscious mind, my well-being, to the point where when I am in an emotion all I want is to smoke weed so I don’t have to think about my problems, when I don’t have it I am irritable I am just a mess, I am on my 3rd day now. And today I really wanted to smoke and that is how I came across the video, and this is the most helpful insightful video I have come across, specially when you said love affair relationship becauSe that’s how I was with weed. And I pray I get there 🙌🏾💯

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