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In addition, green tea can also put your metabolism into high gear. So, by just replacing your morning coffee with green tea, you have your method a faster metabolism with a slimmer body.
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Get something every day. The truth is that exercising every day doesn’t directly lead for increase in your metabolism. What it does do, is helps you better sleep (good for metabolism), burn fat (good for weight loss) and also helps with growing lean muscle (more muscle burns more fat).
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