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For a bodybuilder, strength athlete or someone physical exercise optimize lean mass and size, it’s a mistake. Here’s why. “Hydrate” literally means “with water”. Carbo- hydrates bind with water molecules and if carbohydrate intake is sufficient they will carry the actual into the muscles cell- (a “volumizing” effect) making them full and round. Insufficient carbohydrates will leave you with smooth, smaller and flat muscles. -Quoting- paraphrasing really, here from “Heavy Duty Journal” by Mr. Universe Mike Mentzer- the first man to ever acquire a perfect 300 score in international competition on contest preparation and nutrition.
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The other very important benefit with this particular easy test method is that it can protect your health. As stated earlier, loss of muscle could be dangerous, and at last even unsafe. If you are dropping pounds but an individual burning fat, you are risking your health. And the ketone test strips provides this valuable feedback.
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Consuming less calories doesn’t seem a good solution for a. The reason: When you consume less calories, the body slows down metabolism making fat loss that somewhat more difficult. You see, the degree of thyroid hormone, that help support metabolism, drop off when calories decline. But there are a couple of good substances which support thyroid levels so that burning the calories while dieting is and not a headache.
