What You Should Be Eating in 2020, with Dr. Mark Hyman – The Brain Warrior's Way Podcast
This episode of The Brain Warrior’s Way Podcast features information, tips, and how to’s on nutrition, the food industry, and environmental protection. Dr. Mark …
As a senior citizen living on social security and $84 a month of food stamps my diet is supplemented by a food bank that distributed canned food loaded with msg, high fructose corn syrup and sugar!
Then I had the misfortune of sitting at a red light and a woman on her phone crashed into me there. We are both insured by State Farm Insurance. I was diagnosed with migraines, concussion, a broken tooth and lumbar spine injury. ( despite wearing a seat belt).
My doctor refuses to recommend vitamins and minerals. He ordered a home health aide after the crash but State Farm refused to pay for anything! Not prescriptions, or supplements.
I read Concussion Workbook by a neurologist from the library and took it to my doctor who refused to prescribe the list from it.
I went from genius IQ to a second grader after this injury. I have gotten lost driving on familiar routes. I could not tolerate the prescribed drugs. It has been hell.
I sacrificed the groceries and bought the recommended topical glutathione with sod from the book. $80 on my income is a huge chunk of my income, yet the subtle improvement is amazing.
Is there any way you could do a scan and force State Farm auto insurance to pay the bill? I was found to be zero percent at fault in the accident.
Please help me, I beg you! Prior to the accident I had interviewed for a job with AmeriServe doing college admissions, but the injuries negated my application. (I had 12 years experience prior to the accident.) I need my life back! bethcoleman2004@hotmail.com
I’m vegan and will never go back.
Dr Hyman check out Farmers Footprint! Dr Zach Bush is working like you to change regenerate farming and this is a grass roots project. Check them out!
Blackrock
The Carnivore Lifestyle will heal your mind. Check out Carnivore Nation on Facebook.
I'm confused. Don't foods offgas when composted? Don't get me wrong, i compost as much as possible as I look at how much the individual chemicals in foods are worth, but to suggest that composting is somehow better than landfills because of offgassing seems like a focus on the wrong benefits.
Thank-you. Again, the Torch passes from God Himself and Our Savior Jesus Christ for being in health and prospering and love to all the champions of the past 100 years and now yourselves. Thank-you.
Ok, several months goes by, this is back when I first started eating healthy. My wife would call me a rabbit. One evening as I'm walking my dog, I got a wonderful sensation. It was so profound that I had to stop, and connect with it. That sensation over time grew and grew and today. It's massive, and I get to live with it all day long, which is telling me that I'm doing everything right. Another thing, she wanted to know. Where am I getting all this energy, stamina in bed, my libido is through the roof. At the time, I didn't have the knowledge to explain it to her. Once, I did have it. She came out and said. I can't do that. Just as my oldest son, who I have been counseling for four years, pretty much said the same thing. Its easier said than done. So, unless, your group, family, friends, co-workers are on the same page and passive activities are the same like watching good family themed movies, and shows, and listening to healthy minded, great moral conversations. Its very difficult for people to change, even when they know their life depends on it. So, many people I have talked to want to change for serious health reasons, but, they will eventually fall back to their old way. Look at it like this. I would tell Rita, Look, I can walk passed the packages of cookies on the shelves, I can walk passed the donuts, I can walk passed the ice cream. But, when you bring it home. Something changes and I will eat it. How many people really care about their mental and physical health? I care so much about mine, that she and I ended up getting a divorce. I changed and held on to it and she didn't want to change, and I wasn't going to allow her to bring me down with her. Rita and her entire family, as it is with millions in America are choosing to live a lifestyle that's more about socializing around unhealthy activities.
Why have you or anyone become who you are? Its because of those who accept you. And guess what? They're just like you. Welcome to the niche. Take my niece, when, as I started to meet her friends, they were just like her. All of them over weight. When, I got to know people who were friends I knew 40 years ago, guess what? They're health is terrible and they all live in circles, or niches. I've only been here a few months and without spreading what I know, just based on how I look and what I can do physically, "physically" My long ago friends are wanting to get to where I am, which really, is how we were over 40 years ago. Full of energy, going to and doing things. "actions speaks much louder than words" When, I first came back to my hometown. My plan was to open a pizza business. I've delayed that for a few months and now, I'm leaning towards opening a Mongolian restaurant, loaded with veggies and lean meats. When, I got here. I went through the only grocery store here. ITs not different from a store I went through back in California, which was in a Black community. Which was, dinner will be ready in 20 minutes or less. Lunch in 3 minutes. The smallest section in the stores are the vegetable sections!!! Back in 2010, I was way over weight and couldn't lose the weight and not healthy. On top of research on the human brain which started back in '93, I started researching how to get healthy. My research lead me to this, How to get my gut healthy. And guess what? Once, I got my gut healthy, I begin t lose weight and it happened the right way, an once or two a day. Sure it took a couple of years. But, I have been able to keep my weight at where it was in high school. And guess what, my blood pressure dropped drastically, and I haven't used medication for five years. I am med-free. Between cycling and running, I do around 150 miles a month. I eat a great breakfast, a great lunch, and when I get home. I have a super fruit and veggie smoothie for dinner. I drink a little over a gallon of water a day, more if its hot that day. One more thing, I see it as a very serious problem. People are not able to turn off their mind. How can they eat right, get enough sleep, and feel like exercising, when they are constantly, consistently running their mind? I know the reasons why therapist aren't able to help their patients/clients. Its because, they too live in a bubble. They watch the news, they get into politics, they watch movies, they engage in negative conversations. When, I offered my therapy services for free, I got great results with people who for decades weren't able to. I don't watch movies, I don't watch the news, or get into politics, or negative conversations. I have removed all negative activities from my life. Which is how i lived for almost 40 years. Through my 40s, I became like the people around me. "I like that" I don't like that" and so on. What people fail to understand, the first(I'm going to say) 3 years and nine months, set up their brain to function one way. Once, they can get back to that way. They will discover the right way to live and all kinds of cool things will happen. -american monk
Kids environemnts of artificial blue light and nnemf's/radiation is destroying them as well and a lack of time spent in nature. Vaccines are destroying them too. https://www.youtube.com/watch?v=0VRpk6DPjmY&t=167s
In my opinion, these things are allowed in our food 1. because money is more important than health , and 2. because human life doesn't matter to big industry. And they feed this stuff to their own families! Disgusting and heartbreaking. 🙁
I find it extremely frustrating and frankly bizarre that a video like this is preceded by advertising for Deliveroo!
Dr. Mark Hyman keep talking in till Health Food isn't a niche, but the norm. And Food is medicine. A friend of mine said, " only rich white people care about health food. I think I was talking Almond butter.
As a former Public Health Nurse who worked in health promotion disease prevention programs on Indian Reservations most of my career. What we are witnessing in the US is the disempowering learned helplessness that plagued my people for over 200 years due to unhealthy food sources. Yes, the paradigms for treating 21st century man made created health problems needs to move away from 17th century applications of ideas. Working on a Master's Degree in Consciousness Transformation because as you know Nurses and Doctors are suffering as collateral damaging in this battlefield with little light shed on these issues. My own health crisis induced by an archaic workplace model created a perfect storm of prescription induced iatrogenic effects my physicians and surgeons could not even bring me out of. After fifteen years and self education and inherent knowledge of integrative wholistic care I sought treatment for many of my neurological issues from an integrated Indian Health clinic that saved my life that managed care almost took from me. Thank you for your work.
Are you making alliances wth medical medium Anthony William?
Thank you for the important information ! Why don't you make short videos about the effect of food(how it causes most chronic diseases….) so more people will watch and share them.💡
I want to work for u Sir so that I get treated for severe depression
As a senior citizen living on social security and $84 a month of food stamps my diet is supplemented by a food bank that distributed canned food loaded with msg, high fructose corn syrup and sugar!
Then I had the misfortune of sitting at a red light and a woman on her phone crashed into me there. We are both insured by State Farm Insurance. I was diagnosed with migraines, concussion, a broken tooth and lumbar spine injury. ( despite wearing a seat belt).
My doctor refuses to recommend vitamins and minerals. He ordered a home health aide after the crash but State Farm refused to pay for anything! Not prescriptions, or supplements.
I read Concussion Workbook by a neurologist from the library and took it to my doctor who refused to prescribe the list from it.
I went from genius IQ to a second grader after this injury. I have gotten lost driving on familiar routes. I could not tolerate the prescribed drugs. It has been hell.
I sacrificed the groceries and bought the recommended topical glutathione with sod from the book. $80 on my income is a huge chunk of my income, yet the subtle improvement is amazing.
Is there any way you could do a scan and force State Farm auto insurance to pay the bill? I was found to be zero percent at fault in the accident.
Please help me, I beg you! Prior to the accident I had interviewed for a job with AmeriServe doing college admissions, but the injuries negated my application. (I had 12 years experience prior to the accident.) I need my life back! bethcoleman2004@hotmail.com
I’m vegan and will never go back.
Dr Hyman check out Farmers Footprint! Dr Zach Bush is working like you to change regenerate farming and this is a grass roots project. Check them out!
Blackrock
The Carnivore Lifestyle will heal your mind. Check out Carnivore Nation on Facebook.
I'm confused. Don't foods offgas when composted? Don't get me wrong, i compost as much as possible as I look at how much the individual chemicals in foods are worth, but to suggest that composting is somehow better than landfills because of offgassing seems like a focus on the wrong benefits.
Thank-you. Again, the Torch passes from God Himself and Our Savior Jesus Christ for being in health and prospering and love to all the champions of the past 100 years and now yourselves. Thank-you.
Ok, several months goes by, this is back when I first started eating healthy. My wife would call me a rabbit. One evening as I'm walking my dog, I got a wonderful sensation. It was so profound that I had to stop, and connect with it. That sensation over time grew and grew and today. It's massive, and I get to live with it all day long, which is telling me that I'm doing everything right.
Another thing, she wanted to know. Where am I getting all this energy, stamina in bed, my libido is through the roof. At the time, I didn't have the knowledge to explain it to her. Once, I did have it. She came out and said. I can't do that. Just as my oldest son, who I have been counseling for four years, pretty much said the same thing. Its easier said than done.
So, unless, your group, family, friends, co-workers are on the same page and passive activities are the same like watching good family themed movies, and shows, and listening to healthy minded, great moral conversations. Its very difficult for people to change, even when they know their life depends on it.
So, many people I have talked to want to change for serious health reasons, but, they will eventually fall back to their old way. Look at it like this. I would tell Rita, Look, I can walk passed the packages of cookies on the shelves, I can walk passed the donuts, I can walk passed the ice cream. But, when you bring it home. Something changes and I will eat it.
How many people really care about their mental and physical health? I care so much about mine, that she and I ended up getting a divorce. I changed and held on to it and she didn't want to change, and I wasn't going to allow her to bring me down with her. Rita and her entire family, as it is with millions in America are choosing to live a lifestyle that's more about socializing around unhealthy activities.
Why have you or anyone become who you are? Its because of those who accept you. And guess what? They're just like you. Welcome to the niche. Take my niece, when, as I started to meet her friends, they were just like her. All of them over weight. When, I got to know people who were friends I knew 40 years ago, guess what? They're health is terrible and they all live in circles, or niches.
I've only been here a few months and without spreading what I know, just based on how I look and what I can do physically, "physically" My long ago friends are wanting to get to where I am, which really, is how we were over 40 years ago. Full of energy, going to and doing things. "actions speaks much louder than words"
When, I first came back to my hometown. My plan was to open a pizza business. I've delayed that for a few months and now, I'm leaning towards opening a Mongolian restaurant, loaded with veggies and lean meats.
When, I got here. I went through the only grocery store here. ITs not different from a store I went through back in California, which was in a Black community. Which was, dinner will be ready in 20 minutes or less. Lunch in 3 minutes. The smallest section in the stores are the vegetable sections!!!
Back in 2010, I was way over weight and couldn't lose the weight and not healthy. On top of research on the human brain which started back in '93, I started researching how to get healthy. My research lead me to this, How to get my gut healthy. And guess what? Once, I got my gut healthy, I begin t lose weight and it happened the right way, an once or two a day. Sure it took a couple of years. But, I have been able to keep my weight at where it was in high school.
And guess what, my blood pressure dropped drastically, and I haven't used medication for five years. I am med-free. Between cycling and running, I do around 150 miles a month. I eat a great breakfast, a great lunch, and when I get home. I have a super fruit and veggie smoothie for dinner. I drink a little over a gallon of water a day, more if its hot that day.
One more thing, I see it as a very serious problem. People are not able to turn off their mind. How can they eat right, get enough sleep, and feel like exercising, when they are constantly, consistently running their mind? I know the reasons why therapist aren't able to help their patients/clients. Its because, they too live in a bubble. They watch the news, they get into politics, they watch movies, they engage in negative conversations.
When, I offered my therapy services for free, I got great results with people who for decades weren't able to. I don't watch movies, I don't watch the news, or get into politics, or negative conversations. I have removed all negative activities from my life. Which is how i lived for almost 40 years. Through my 40s, I became like the people around me. "I like that" I don't like that" and so on.
What people fail to understand, the first(I'm going to say) 3 years and nine months, set up their brain to function one way. Once, they can get back to that way. They will discover the right way to live and all kinds of cool things will happen. -american monk
Kids environemnts of artificial blue light and nnemf's/radiation is destroying them as well and a lack of time spent in nature. Vaccines are destroying them too. https://www.youtube.com/watch?v=0VRpk6DPjmY&t=167s
In my opinion, these things are allowed in our food 1. because money is more important than health , and 2. because human life doesn't matter to big industry. And they feed this stuff to their own families! Disgusting and heartbreaking. 🙁
I find it extremely frustrating and frankly bizarre that a video like this is preceded by advertising for Deliveroo!
Dr. Mark Hyman keep talking in till Health Food isn't a niche, but the norm. And Food is medicine. A friend of mine said, " only rich white people care about health food. I think I was talking Almond butter.
As a former Public Health Nurse who worked in health promotion disease prevention programs on Indian Reservations most of my career. What we are witnessing in the US is the disempowering learned helplessness that plagued my people for over 200 years due to unhealthy food sources. Yes, the paradigms for treating 21st century man made created health problems needs to move away from 17th century applications of ideas. Working on a Master's Degree in Consciousness Transformation because as you know Nurses and Doctors are suffering as collateral damaging in this battlefield with little light shed on these issues. My own health crisis induced by an archaic workplace model created a perfect storm of prescription induced iatrogenic effects my physicians and surgeons could not even bring me out of. After fifteen years and self education and inherent knowledge of integrative wholistic care I sought treatment for many of my neurological issues from an integrated Indian Health clinic that saved my life that managed care almost took from me. Thank you for your work.
Are you making alliances wth medical medium Anthony William?
Thank you for the important information ! Why don't you make short videos about the effect of food(how it causes most chronic diseases….) so more people will watch and share them.💡
I want to work for u Sir so that I get treated for severe depression