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HEALTHY AND DELICOUS #SALAD THIS PANDEMIC | PURSLANE SALAD 🥗| recipe+ health benefits| Quiara



omega 3 fatty acids ✅vit E ✅antioxidants ✅Anti Diabetic properties Recipe: Purslane Tomato 🥒Cucumber White onion Lemon , calamansi orapple cider …

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  1. Nice salad recipe, Ms. Quiara. We, long ago, find those weeds ("Ngalog" in Ilocano dialect) in cornfields and feed them to our farm animals like pigs and cattle. We didn't know then, that they taste good and beneficial for human consumption. You're right they are nutritious, contains a lot of vitamins and minerals. Now, they are not just weeds that compete with our cultivated crops, but definitely a veggie. 👍

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