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Healing Your Mind – Teal Swan



Healing your mind and how to heal your mind lies in this exercise of presence and an inner journey work process relative to your mind specifically. Many people …

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  1. Teal swan born a man!!!! Her story that she was raped as a little girl all lies because she had to have a story why she couldn’t get pregnant since she was born a man really really really

  2. This is literally just the definition of meditating 🙄😂 like so many people have been duped to think Teal is some special sage. But you can literally find this information on by doing a Google search.

  3. After an emotionally painful experience, as time permitted, i naturally began to enter into the mind, and let it say and be anything it wanted – no matter how difficult to endure. Eventually, after months of occasionally allowing the inner-speech, I realized i was doing a version of "this" – and a version of what Buddhists call, "Compassionate Listening" (except applied to my mind, instead of another). When all the self-hatred was exposed (it took about eight months), slowly healthier thoughts and feelings began to enter. I didn't even "mean" to follow a process. But without the sequence, I can't imagine what would have happened. Scary to consider……. Patience to all.

  4. Thank you Teal, I had a very lonely, bad past 2 days. I am better today a lot better and it has to do with how it is I am able to discard how severely depressed I get at times. I am affected involuntarily by past traumatic experiences including both separate catagories; broken family issues & then the completely separate issue of I dealt with terrorism for years where I lived. I have come a very very long way I just wish it were all so simple like I wish I could just feel nice all the time. I feel like at this stage in my life I am meant to be happy and unchain from those traumas I know its how the universe wants me. I want to be happy totally and embrace, enjoy life while doing things like meditation or yoga cause I know If that were my life It would make other areas or things about me that much more better I could reach a whole other level. Unfortunately the body goes hand in hand with things and my body has bad medical issues. Everything aside I just watch and listen to you speak sometimes even if it does not click or even when I dont agree with you because I hear your voice and it makes me feel better or nice. Thank you.

  5. I just asked my mind what I can do about my chaos and unfocessedness: the thing that ruins my life, im not doing the things a know I can and want to do because of this ongoing problem. And I just gotten an answer back: it said: "Everymorning you can take the time to be completely present with your turmoil or brain freeze. Just enjoy it and accept it is there. Dont try to escape it or ignore it. Just look at it and acknowledge it is really there: you have a brain that is very out of focus and that is the reality of your life. And you get dizzy by starting something, stopping, doing something else, get angry or sad or dissapointed because of that and therefore have no focus etc. Just listen for a while for a week then next step

  6. I just want to ask that if anyone tried this?
    If so.then please explain me if you could
    I will be so grateful to you
    Thank you love and light

  7. I started to feel really good for a second and then I panicked and I started to feel bad, I didn't know how to calm down so I started stroking and that helped a little bit, but what really really helped was wrapping my right arm around my head and putting my left hand flat on the left side of my face, immediately put my weight into my hand and made a going to sleep motion, then i started crying and i could see something from when i was really young like 3 and i got a vibe like it was something to do with my parents divorce which i dont really remember, but i could tell that feeling really really good was, something, something happened to it

  8. It really works. I use to have terrible migraines. I learned to go into my mind and brain, floating into the exact place of pain, and it disappears, on its own, without expectations.

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