Flax Seed Oil And Cholesterol

3) Benefits to the heart – Omega 3 oil is recommended by the American Heart Association for its benefits to the heart. Not only does it lower triglyceride fats in the blood, it also prevents the blood platelets from clotting together. Both of these are prime factors in blocking our arteries, which ultimately leads to heart attacks. Omega 3 oil can prevent this from happening.

Cannabidiol benefits As we age the collagen in our skin decreases which causes our skin to droop and wrinkle. Omega 3 fatty acids have been found to help delay the aging process and prevent wrinkles to give a younger appearance. Scientists have also found fish oil containing the omega 3 EPA can limit damage to skin that is over exposed to sunlight.

Cannabidiol oil Fish oil caps with omega 3 that are rich in DHA provide more anti-inflammatory properties and more help to increase your brain health and mental well-being as the brain is rich in DHA fats.

medical uses for Cannabidiol However, the fact is that all these health benefits are mainly due to two essential fatty acids – DHA and EPA. The unfortunate part is that these two omega 3 oils are absent in flax oil!

Tastes and smells great – Added to any food, whether sweet or savoury, it adds a beautiful subtle flavour which does not overpower the flavour of the meal.