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Finding A Diet That Will Work – How To Lose Weight and Get Healthy



Happy New Year, with a new year and decade I’m sure you have health goals and possibly weight loss on your mind. Before you start dieting, here are 3 tips on …

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6 Comments

  1. I really want to lose 10 pounds this year. I binged badly this afternoon and feel terrible now. Why do I self sabotage? I don’t know? Great video and you raise many good points. We bought one of those scales that measures not only your weight, but your water, bones, BMI, fat, muscle & KCAL. Looking at these results tells me I need to lose the 10 pounds. So close and yet so far.

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