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DOPAMINE DETOX: Reset Your Mind in 1 Day



Everything you need to know about the dopamine detox Watch Ep. 1 in Mental Momentum Course: Join the Procrastination …

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27 Comments

  1. Watch Episode 1 of the Mental Momentum course here: https://bit.ly/MentalMomentum

    We will be doing our first dopamine detox on Sunday 3rd May, so there will be one more short video released before then detailing specific dopamine detox rules. Then we'll carry on the series after our dopamine detox to figure out how to build up from there.

    If you want to watch the rest of the free Mental Momentum Course, then engage with this video to get the YouTube algorithm to show you the next videos on your homepage.
    1. Like this video
    2. Comment "I'm still in"
    3. Subscribe

    <3

  2. I’m excited to work with you on a dopamine detox. Just an FYI, but an important one, you need to correct the typo “sciecne” to science. Some people may dismiss everything you say for this oversight.

  3. I started two days ago before this videos and for me the main cut was to stop listening to music/youtube/podcasts every very often.

    Feels good but I have a small headache most of the time.

  4. LETSSS GOOOO SUNDAY WYAAAAA?!?!?!?!??!?
    Ive already deleted social media before I seen your video crazyyyyyy! Nice Video Mr. Kirby. Im still fucking in lets mf get it

  5. Dr Carl Hart has done some research questioning the model of "drug addicts as helpless dopamine addicts." It isnt quite that simple and the role of the chemical hooks of drugs has been exaggerated. Rat paradise is worth looking into as well. You have to look at the contexts in which drug (or dopamine addiction) lives to get a fuller picture. That being said, the broader mission and message of this series I'm totally on board with.

  6. I’m in. I need to figure my life out. Regretting my life decisions has brought me to a tormented standstill and I just want to start working on things again.

  7. You say no videogames, what about books then? I personally don't see any difference, it's just another entertainment. Ofc I'm talking about offline games mainly story based (action, RPGs..), not the online ones full of rewards.

  8. I always find myself falling asleep convincing myself that in the morning I’m going to start my journey of discipline towards my goals. And yet when I wake up instant gratification always seems to be my preferred option. I’m ready to change.

  9. Am still in

    Am a dancer, im planing to start a workout routine, reading a book but for some reason I can never find time, I know why now! I hope this Detox can have a positive effect on my life moving forward

  10. Thank you Andrew for sharing this mate. I feel like social media addiction is said a lot and considered overrated, but is actually a lot more dangerous than our society thinks. “It’s Our new daily life grow up!” But no. It’s toxic, it’s soul-sucking. I uploaded a video called DOPAMINE on my channel this morning. It’s a poem if you wanna see Andrew, it’s definitely relevant to this. Take care all

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