Happy New Year! Here’s a beginner guided gym workout for you to take to the gym. For the entire month of January, Chris Certified Personal Trainer will provide …
oh how I wish I could have an at home gym though! It's -30 today, I'm not going anywhere! I did workout this morning though, I did a Jillian Micheals full body workout dvd, feels so good 🙂
oh how I wish I could have an at home gym though! It's -30 today, I'm not going anywhere! I did workout this morning though, I did a Jillian Micheals full body workout dvd, feels so good 🙂
How many times a week do i do this one video?
This video was right on time!!!!