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How Marijuana Works

Impact of Cannabis/ CBD on Exercise Recovery and Adaptation



Impact of Cannibis/ CBD on Exercise Recovery and Adaptation lecture by Dr. Mike T Nelson. For more exclusive lectures, articles, educational videos from the …

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17 Comments

  1. Damn I wish he covered the Testosterone reaction on a males body when consuming cannabis, great video and very informational. Liked and subbed.

  2. Thanks for the info! Very interesting stuff. I’ve always heard marijuana stimulates estrogen production and therefore not good for lifters idk

  3. TLDR: not enough data available
    smoked weed: increases heart rate, metabolic rate, decreases work capacity, and maybe reduces chances of death due to head trauma
    CBD: might help sleep, might not help sleep, reduces anxiety, helps inflammation and pain

  4. Haven't met many other people affiliated with the lifestyle, but I mostly smoke weed and lift. Figure I may as well enjoy being a bachelor while I'm still in my 20s.

  5. Oh shit. This came out of nowhere. This guy has a pretty funny dark side to him. P. S. I remember Faith No More. That song is exactly what I thought of lol

  6. Cannabis protein brownies plz next cooking video(jk) Definitely good info . Also, apparently kratom in small 1-3 gram dosages act as a stimulant and I've been hearing good things from some well known body builders that kratom actually works for focus and energy as well , although in bigger doses one would lose the mind muscle connection because kratom can become very strong and addictive in higher regular doses. they use it instead of caffiene now.

    I still need to try the CBD for working out, I've only used it to relax. I use cannabis regularly pre and post workout and after meals usually. Helps digestion for me and if you are trying to bulk definitely helps one eat more lolol.

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