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Read: Your Essential Guide to Casual Sex for the Purpose of Pleasure, NOT Procreation
A lot of that suggests that college students are shifting away from intense intimacy and into casual hookups. And according to the study, of those who do have casual sex, men and women are engaging in it at similar rates, since rates of casual sex among college students remain unchanged in recent years.
That is not to say that casual sex is universally bad for you. But while it’s encouraged in our current culture, there are some health risks that go along with it.
While having a lot of casual sex can present certain health benefits, the reality is that it’s not a one-size-fits-all approach. Like, many of us may have heard about “hooking up,” but what is that really?
Different types of casual sex relationships can differ when it comes to how they affect your health. There are five types that aren’t mutually exclusive:
That said, “sex is not an addiction.”
This means sex is not something you need to do when you’re not also doing other things you like to do, such as hanging out with friends.
The military’s U.S. Army Medical Department, however, does promote hookup culture for their base personnel. The Army actually encourages soldiers to indulge in casual sex in order to “improve your own health and the unit’s health.” When it comes to military personnel, it does seem that hookup culture is a key factor. But the Army also goes further to promote that hooking up is for “frequent repeat sex to improve current and future sexual function” — not so much a means to getting in shape.
This is because hookup culture is often associated with risky sexual behaviors, which can affect your overall health.
So even in the military, there is a distinction between “healthy casual sex” and “cheating.” Like when it comes to casual sex, the whole purpose of cheating is to feel pleasure outside of a committed relationship, typically due to feelings of jealousy or loneliness. The flipside is that the hookup culture is often associated with a lack of commitment, which can lead to cheating and risky behaviors.
How the News Media and Hollywood Have Changed Sexuality in America
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If you’re still caught up in the stigma against casual sex, or if you’re having trouble with casual sex but still want to get laid, then you’re not alone. At least not entirely. Casual sex, or one night stands, is not just for the promiscuous or the bi people, but for everyone. As long as the hookup is a conscious decision rather than just an unwanted occurrence (or no decision at all), casual sex can be a way to spice up your sex life. Here are four myths about casual sex that just have to be busted.

Myth: Casual sex is for the promiscuous.
In the context of a society where casual sex is so normalized and accepted, it might seem like promiscuity has become the default. But keep in mind that casual sex is a mostly personal choice. Many of us would not hook up with friends or have a casual sex partners if we weren’t so comfortable with them. Yes, many of us do find casual sex to be uncomplicated, but that doesn’t mean there aren’t complications to it.
You can still be a healthy, kind, fun sex-having person, no matter your sexual orientation.
If you do decide to have casual sex, and you find yourself wondering, “Should I watch the birds and bees?” fear not. By the end of the third sex-ed lesson of our sex ed course, all students are guaranteed to know the whole shebang.

The myth that casual sex is for people with bi-curious inclinations. You don’t have to be into multiple-partner sex to feel like you’re sexually liberated by having a date-with-a-purpose hookup. A casual fling may mean one-on-one sex, but you still get to meet new people. Since you have no expectations, it’s a much safer way to try something new. And you know that the person you’re dating is not a serial killer just because they’re dressed nicely, have a matching portfolio, and met up in a public place.

Myth: Casual sex is for the bi community.
I love bi-curious, closeted, pansexual, and genderfluid people! But it doesn’t have to be bi for you to have a casual sex date. Most people on dating apps and in clubs are bi because they fall in love with anyone of either gender. The exclusion of the whole LGBT community is the only

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