Matthew Walker: "Why We Sleep: The New Science of Sleep and Dreams" | Talks at Google
Professor Matthew Walker, Director of UC Berkeley’s Sleep and Neuroimaging Lab discusses the latest discoveries about sleep and how it impacts our life, …
Your pace and pause is perfect for my grossly sleep deprived cobbled cranium!
This past year I sleep time average is less than 8 hours total per week. Often much less. Complete destruction of every asspect of life. Chin up! My mind will fail before my flesh. Diapers before death! Likely spent in prison! Good night!
I agree with a lot he says, But are meant to be awake during daylight and sleep at night that's why we don't have night vision. People who sleep half the day use the term night owl as a lame excuse.
as a morning person I love daylight saving. I don't lose an hour, I wake at a normal hour
I love this intro and getting his audio book tonight.
this is exactly what he said at his Ted Talk
Kto od Klawiatura? 👍
Klawiatur
Brilliant!!
tl;dw
If you don't sleep… [Insert scary symptom]…
Matthew: Testicle Male Google Employee: REEEEEEEEEEEEEE
Your testicles line is a load of bollocks 🤣😂
Matt is an excellent speaker. Google has awful audio engineers.
Does dream indicates a good deep sleep or ?
There are so many people who have done great things and sleep only 4 hours a day and are healthier than normal. Your sample size study is v small you are not taking into consideration lifestyles tge food they eat the type of weather the people live in the culture and practices of the study group how much exercise did the subject get any underlying genetic disease etc etc. This is quite unscientific when you just make such statements without taking into consideration so many other factors.
I bet this dude has some good information to share, but I cant deal with him.
Sleep is vital, somehow it's viewed as a negative in today's society
Epic comb over
Memento is an amazing movie! Still not sure I can fully piece it together, even after wathing it 3 or 4 times. I don't sleep well, haven't since I was a teenager, now in my late 30s I honestly feel like my life is that movie. Just a feeling of being constantly confused, really poor executive memory, groggy when i wake up, sleepy during strange times of the day, constantly forgetful. I wonder if it's an acumulative effect of years of poor sleep. I wonder if that's one of the reasons why old people start to experience mental impairment too? You tend to sleep less and less as you age. Not sure why that is.
On a completely unrelated note… Why did they put him behind a wall?
Edit: Just got my answer about old people. I'm clearly a genuis! And that's despite my poor sleep. 😁
The way he started the talk is same as his TED talk!
Klawiatur
Ok, but have you examinated what were the results after sleeping too much? Ten hours is worse than eight? Moreover, this speaker use numerous logical mistakes and simplifications, for example you cannot shift experiments in mice to human, or he said that it had happened within a day so imagine what would happen for a week.
I'm from Mpls. It's pronounced – eh-dyna
Fascinating research! Can't wait to read his book… 👍 💤
what a shame – the speaker mentioned evolution, which is dead and never was viable. otherwise an informative talk.
After watching this video i learned that gamers have small testicles
I work a swing shift. 3 different shifts and we change every single week. I sleep exactly 8 hours at the exact same time relative to each shift.
Your pace and pause is perfect for my grossly sleep deprived cobbled cranium!
This past year I sleep time average is less than 8 hours total per week. Often much less. Complete destruction of every asspect of life. Chin up! My mind will fail before my flesh. Diapers before death! Likely spent in prison! Good night!
https://bookerystore.com/downloads/why-we-sleep-unlocking-the-power-of-sleep-and-dreams/
i say no homework!!!!
By listening to this, he made me fall asleep… So it's a win win!
strange diction. Unnatural, forced, artificial. disturbing
This makes me wonder how I am still alive.
I agree with a lot he says, But are meant to be awake during daylight and sleep at night that's why we don't have night vision. People who sleep half the day use the term night owl as a lame excuse.
as a morning person I love daylight saving. I don't lose an hour, I wake at a normal hour
I love this intro and getting his audio book tonight.
this is exactly what he said at his Ted Talk
Kto od Klawiatura? 👍
Klawiatur
Brilliant!!
tl;dw
If you don't sleep… [Insert scary symptom]…
Matthew: Testicle Male
Google Employee: REEEEEEEEEEEEEE
Your testicles line is a load of bollocks 🤣😂
Matt is an excellent speaker. Google has awful audio engineers.
Does dream indicates a good deep sleep or ?
There are so many people who have done great things and sleep only 4 hours a day and are healthier than normal. Your sample size study is v small you are not taking into consideration lifestyles tge food they eat the type of weather the people live in the culture and practices of the study group how much exercise did the subject get any underlying genetic disease etc etc. This is quite unscientific when you just make such statements without taking into consideration so many other factors.
I bet this dude has some good information to share, but I cant deal with him.
Sleep is vital, somehow it's viewed as a negative in today's society
Epic comb over
Memento is an amazing movie! Still not sure I can fully piece it together, even after wathing it 3 or 4 times. I don't sleep well, haven't since I was a teenager, now in my late 30s I honestly feel like my life is that movie. Just a feeling of being constantly confused, really poor executive memory, groggy when i wake up, sleepy during strange times of the day, constantly forgetful. I wonder if it's an acumulative effect of years of poor sleep. I wonder if that's one of the reasons why old people start to experience mental impairment too? You tend to sleep less and less as you age. Not sure why that is.
On a completely unrelated note… Why did they put him behind a wall?
Edit: Just got my answer about old people. I'm clearly a genuis! And that's despite my poor sleep. 😁
The way he started the talk is same as his TED talk!
Klawiatur
Ok, but have you examinated what were the results after sleeping too much? Ten hours is worse than eight? Moreover, this speaker use numerous logical mistakes and simplifications, for example you cannot shift experiments in mice to human, or he said that it had happened within a day so imagine what would happen for a week.
I'm from Mpls. It's pronounced – eh-dyna
Fascinating research! Can't wait to read his book… 👍 💤
what a shame – the speaker mentioned evolution, which is dead and never was viable. otherwise an informative talk.
After watching this video i learned that gamers have small testicles
I work a swing shift. 3 different shifts and we change every single week. I sleep exactly 8 hours at the exact same time relative to each shift.