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We Tried Intermittent Fasting For A Month | TODAY



Two people try intermittent fasting – the 16:8 version of the popular diet, where you fast for 16 hours and eat for 8 hours. Will they lose weight? Watch as they fast …

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35 Comments

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  7. Fasting is not only about eating
    It's a holy thing, helps you understand how poor people feels When they are hungry and It strengthens the immune system

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