Great video! I have spondy as well, three years into recovery I have good days and bad and I do some of these exercises as well, but you showed some others that I will definitely integrate into my work out , Thank guys!
Wow Brad pretty damn impressive. Think you are just showing off 😁. How old are you Brad? Good shape buddy. Great vid be giving it a go tomorrow. 👏🏻👍🏻
Brad you are a beast! Impressed and inspired!
Uff, also fighting my spondyo… I Well done Brad! Next video Bob enters the arena…
I recently put my very old exercise ball out of its' misery. After watching this workout I'm anxious to get a new one. 👍
I’m 5’2”. What size ball do you recommend?
Hi bob and brad, is this advisable for people with tight hip flexors?
Hello guys, could you do a seated workout routine? Love your channel 😍
Thank you, these are fantastic!
He is really on the ball.
😀thanks! best on the ball workout I have seen!!! you da bomb!!
Please list out the core strengthening exercises for people with bulged discs and degenerated discs.
Bro! That was impressive!
Brad, you are awesome as usual. Thank-you and please keep up the excellent work.
That’s great. I can’t wait to try it. Good job Brad😃.
Please, please, please make a remix for your intro song
Brad is indeed Strong Like A Bull! Amazing strength and stamina!
Be the ball?
You weren’t kidding – brutal! Wish I could do one of these exercises
Brad's a beast
Brad making it look easy!
Havent changed out of my pajamas in about 30 hours but actually went in the other room and did the first half of these so thanks for that…you're a nut for the last few moves
got my ball. i'm doing it. immediately
hampered only by intense muscle cramping, inner thighs. why does this happen?? have tried many remedies. some of them work, (potassium, magnesium, b vitamins, chelation works) but not for long.
Think i'll spare my poofel valve thank any way
FYI: You can go wrong with an exercise ball. I have a 20" Golds gym one. I lost balance trying to do one of the exercises and slammed my head into a desk, ripping my forehead open.
Hahaha you look like you're having so much fun today
Fabulous bnb
Awesome Drs 👍
Amazing. I am just coming out of a terrible back outtage. When I get completely over this..I know if I do just a tad of this and work up I won't go through such an episode! I know it's core weakness.
Thank you! I watch you all the time.
Always love their confidence…"the two most famous physical therapist"
Best channel for lower back care!
Man, you're a gorilla!
Who disliked this video??? I'll fight 'em! Lemme at 'em! You guys are awesome! Thank you!
Great video! I have spondy as well, three years into recovery I have good days and bad and I do some of these exercises as well, but you showed some others that I will definitely integrate into my work out , Thank guys!
Wow Brad pretty damn impressive. Think you are just showing off 😁. How old are you Brad? Good shape buddy. Great vid be giving it a go tomorrow. 👏🏻👍🏻
Brad you are a beast! Impressed and inspired!
Uff, also fighting my spondyo… I Well done Brad! Next video Bob enters the arena…
I recently put my very old exercise ball out of its' misery. After watching this workout I'm anxious to get a new one. 👍
I’m 5’2”. What size ball do you recommend?
Hi bob and brad, is this advisable for people with tight hip flexors?
Hello guys, could you do a seated workout routine? Love your channel 😍
Thank you, these are fantastic!
He is really on the ball.
😀thanks! best on the ball workout I have seen!!! you da bomb!!
Please list out the core strengthening exercises for people with bulged discs and degenerated discs.
Bro! That was impressive!
Brad, you are awesome as usual. Thank-you and please keep up the excellent work.
That’s great. I can’t wait to try it. Good job Brad😃.
Please, please, please make a remix for your intro song
Brad is indeed Strong Like A Bull! Amazing strength and stamina!
Be the ball?
You weren’t kidding – brutal! Wish I could do one of these exercises
Brad's a beast
Brad making it look easy!
Havent changed out of my pajamas in about 30 hours but actually went in the other room and did the first half of these so thanks for that…you're a nut for the last few moves
got my ball. i'm doing it. immediately
hampered only by intense muscle cramping, inner thighs. why does this happen?? have tried many remedies. some of them work, (potassium, magnesium, b vitamins, chelation works) but not for long.
Think i'll spare my poofel valve thank any way
FYI: You can go wrong with an exercise ball. I have a 20" Golds gym one. I lost balance trying to do one of the exercises and slammed my head into a desk, ripping my forehead open.
Hahaha you look like you're having so much fun today
Fabulous bnb
Awesome Drs 👍
Amazing. I am just coming out of a terrible back outtage. When I get completely over this..I know if I do just a tad of this and work up I won't go through such an episode! I know it's core weakness.
Thank you! I watch you all the time.
Always love their confidence…"the two most famous physical therapist"
Best channel for lower back care!
Man, you're a gorilla!
Who disliked this video??? I'll fight 'em! Lemme at 'em! You guys are awesome! Thank you!
Wow! Great job! Thank you!