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3 Day Keto Reboot – What I Eat to get back into Ketosis and Lose Weight



3 Day Keto Reboot – What I Eat to get back into Ketosis and Lose Weight To buy your copy of my cookbook MY SOUTHERN KETO KITCHEN or my new …

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28 Comments

  1. firstly Girl you rocked that cold I had mine hardcore during Vlogmas bleh.. I still have a cough but its been something! And you are the 2nd person doing that keto block challenge! (Ketomomma Nacine is doing it too!) I almost wanna get it now!

  2. I hope you Feel better. I have never heard of scotch eggs. Have you did a video for them before. I don't remember. I will have to try. Thry sounds amazing.

  3. I’d have to say you are running on ketosis energy because you made more food meal prep while not feeling good than I make at any given time while feeling good. You go girl! I hope you feel better soon. There is so much sickness going on here in the north too. P.s. I just bought your cookbook and can’t wait to check it out.

  4. So I just purchased your cookbook. I am looking forward to trying the recipes. I have one question. It says we only have access for three months. So does that mean that I paid for a cookbook but I'm really only borrowing it for three months?

  5. OMG Erika….that is sooo me. Most people when they don’t feel well shut down their eating. I, like you keep eating (usually small amounts) but, in my mind I think I’m just trying to feel better. I sincerely hope you start feeling better real soon

  6. The keto bread that I make has the same ingredients and I like it I think you’ll enjoy it I don’t ever have problems with my stomach when I eat it I like it enjoy it

  7. You looked great in your body shot! I know this is weird, but I love hoarse voices., that being said I hope you are feeling better soon. I feel the frustration of wanting to eat. Depression is making me want to eat. Your readings are looking fantastic. Can't wait to hear what you think of that bread. Smart Baking Company's Smart Buns are very clean ingredients too. I have been using them for the last couple of days.

  8. Chaffles, girl, chaffles. I make mine with almond flour and psyllium husk and it is very bready tasting. I have become the chaffle queen and it's all your fault. 😃😃😃 Do mine in bulk and freeze some. They actually freeze well particularly if you wrap in paper towels so the moisture isn't there. Hope, hope, hope you feel better soon. I think it's this weird weather. Warm then cold then warm then cold.

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